| The influence of diet on body weight |
| Satiety | | |
| Weight loss-regain | | |
| Risk of being overweight | | |
| Response to saturated fats | | |
| Response to monounsaturated fats | | |
| Response to polyunsaturated fats | | |
| Response to carbohydrates | | |
| DIET TYPE | | |
| THE REQUIREMENT OF NUTRIENTS |
| Vitamin B6 | | |
| Vitamin B9 | | |
| Vitamin B12 | | |
| Vitamin D | | |
| Iron | | |
| Sodium (salt) | | |
| Potassium | | |
| Bone Density | | |
| Zinc | | |
| EATING HABITS |
| Sweet treats intake | | |
| Satiety and Hunger | | |
| Perception of sweet taste | | |
| Perception of bitter taste | | |
| METABOLIC PROPERTIES |
| Alcohol metabolism | | |
| Caffeine metabolism | | |
| Lactose intolerance | | |
| Gluten intolerance | | |
| DETOXIFICATION OF YOUR BODY |
| Oxidative stress | | |
| Vitamin E | | |
| Selenium | | |
| Vitamin C | | |
| SPORTS AND RECREATION |
| Muscle structure | | |
| Strength training (only male) | | |
| Fat burning gene (only female) | | |
| Soft tissue injury risk | | |
| VO2 MAX | | |
| Post exercise recovery | | |
| Heart Capacity | | |
| Muscle volume gene | | |
| Warrior gene | | |
| Lean Body Mass | | |
| Gene for fatigue | | |
| LIFESTYLE |
| Nicotine addiction | | |
| Alcohol addiction | | |
| Biological ageing | | |
| Inflammation sensitivity | | |
| Sleep cycle | | |
| CARDIOVASCULAR HEALTH |
| HDL (good cholesterol) | | |
| LDL (bad cholesterol) | | |
| Triglicerides | | |
| Blood sugar | | |
| Omega-3 metabolism | | |
| Omega-3 and triglycerides | | |
| Insulin sensitivity | | |
| Adiponectin level | | |
| C-reactive protein (CRP) | | |
| SKIN REJUVENATION |
| Skin antioxidant capacity | | |
| Glycation protection | | |
| Cellulite | | |
| Skin hydration | | |
| Skin elasticity | | |
| Stretch marks | | |
